Stroller Strides & Fit4Baby


Things To Do in Tucson

#88 Stroller Strides & Fit4Baby
Stroller Strides meets in different areas around Tucson.  Check out their website or Facebook page for details and times!

http://tucson.fit4mom.com/
https://www.facebook.com/strollerstridestucsonfamilyfitness


Stroller Strids in Tucson Arizona

Calling all moms of little ones or moms to be!  Looking for a great way to get back in shape or maintain your pre-baby body?  Want an exercise program that allows you to bring your child along and share the joy of a healthy lifestyle?  Stroller Strides is an awesome exercise program that promotes mom and baby wellness as well as providing a support group of other mom’s with children.  Fit4Baby is a prenatal exercise program that will help you prepare your body for the beautiful challenge of delivering a baby. Both programs are offered here in Tucson weekly!

Stroller Strides incorporates circuit training with strength training mixed into cardio.  You can choose to power walk, jog, or run to best meet your personal fitness goals.  Stroller Strides uses exercise tubing to provide resistance training to tone your body.  Throughout the hour long Stroller Strides class, a certified instructor guides you through the exercises and leads the group in songs and stories to include your child.  It is very exciting to watch the kiddos sing and clap along as the moms sweat it out!

Fit4Baby is a prenatal exercise program offered to help moms to be stay active and healthy during their pregnancy!  Fit4Baby is a mom’s only class, so children do not attend, and it is offered at Danser Studio in the St. Phillips Plaza.  Fit4Baby is an excellent way to meet other moms and gain support and encouragement from women who are also preparing for a new little one!

For details about Stroller Strides and Fit4Baby times, locations, and pricing be sure to check out their website or Facebook page.

Remember to stay healthy, and be well!


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Fit4Mom and Stroller Strides are programs for keeping new moms fit and happy